The Perfect Pointe Book

All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe

Archive for May, 2007

Perfect Pointe Secrets Podcast

http://theballetblog.com

Well… Here goes! My first ever attempt at a podcast… Give it a try!

Perfect Pointe Secrets Podcast 1

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How do I get more Flexible!!!!

http://theballetblog.com

I get heaps of girls asking how to get more flexible, especially down into the splits, and yes, there are lots of tricks! I am actually working on a very special program at the moment that will change the way you think about flexibility, and will be a great help for anyone who stretches and stretches and never seems to get anywhere! Keep an eye on the blog for more updates, and if you are signed up to the FREE Dancers newsletter you will get updates as soon as they happen!

Breaking In Pointe Shoes!

http://theballetblog.com

So many people ask me how to correctly break in pointe shoes, that I thought I would pop a video up on youtube for you all to take a look at. Let me know what you think!

Take care,

Lisa