The Perfect Pointe Book

All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe

The FREE Parents Manual is up!

http://www.theballetblog.com

http://www.theperfectpointebook.com/T…

It’s up! Finally the FREE Parents guide to help your parents help you as much as they can with becoming the best dancer you can be is up and available for you to download! Simply go to the link, and follow the instructions!

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My Brand New Site

Hi Guys!

After a year of trying to juggle all kinds of sites and pages all over the internet, I have finally managed to get all of the fantastic free information I provide together in one spot!

My brand new site www.theballetblog.com is up and operating, and is packed with information so I will not be posting on this site any more.

To celebrate, and as my Christmas present to the world I have released a FREE Downloadable Parents Manual packed with information of how parents can best support their child when they are passionate about dancing.

To let you know how well it has gone down with those who have already seen it, here is what one mother I gave it to had to say about it…

“As a non-dancing mother of two young dancers I have entered the world of dance and feel completely unprepared. Thankfully the ‘Parents Manual’ has rescued me! So many questions in my head have been answered and I have my Manual handy to refer to over and over again. My girls love to dance and I love them…and now I feel more confident to support them in becoming wonderful healthy dancers.” (K.C)

So go over to the new site now and check it all out!

Talk soon,
Lisa

A Brand New Newsletter!

http://www.theballetblog.com

I decided that it was time to give all of our hard working teachers a special newsletter all of their own, to help answer some of the great questions I get through e-mail.

Rises And Prances En Pointe

Pointe Through The Demi Pointe

Clawing the toes is very common amongst dancers. Unfortunately clawing the toes can cause many different problems so it is important to strengthen the small foot intrinsic muscles in order to keep the toes long.

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Rises With Transfer

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Rises With Transfer Rises in first position with a transfer of weight is a fantastic way to strengthen and train the extrinsic muscles of the lower leg and foot. This video demonstrates how to perform this exercise correctly.

Click here to view video

Pointe Through The Demi Pointe

http://www.theballetblog.com

Pointe Through The Demi Pointe

Clawing the toes is very common amongst dancers. Unfortunately clawing the toes can cause many different problems so it is important to strengthen the small foot intrinsic muscles in order to keep the toes long.
click here to view video

Tendu

http://www.theballetblog.com

Tendu

The Tendu is one of the fundamental steps of classical dance. Performing Tendu can be a fantastic exercise for strengthening the feet and lower legs so I have created this little video to help you perfect your Tendu.

click here to view video