The Perfect Pointe Book

All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe

Exercises For Pointe Work – Clams And Piriformis Stretches

http://www.theballetblog.com

Tendu

A short video to show you a fantastic way of strengthening and lengthening your turout muscles!

click here to view the video

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2 Comments»

  Kirrally wrote @

I love this website!

  Darcy wrote @

I also luvv this website. It really helps me improve on my pointe!!
xxx


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