The Perfect Pointe Book

All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe

Specific Injuries

http://theballetblog.com/

How Ballet Dancers
Can Avoid Common Foot Injuries

How Ballet Dancers Can Avoid Common Foot Injuries
Most dancers will complain of some foot injury at some stage in their training, and professional ballet dancers will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending…
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