The Perfect Pointe Book

All The Tips, Tricks And Exercises You Need To Know About Starting En Pointe

Pointe Through The Demi Pointe

http://www.theballetblog.com

Pointe Through The Demi Pointe

Clawing the toes is very common amongst dancers. Unfortunately clawing the toes can cause many different problems so it is important to strengthen the small foot intrinsic muscles in order to keep the toes long.
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